Discover all our services
At Reconec-arte, we offer holistic support that integrates body, breath, mind, and awareness, tailored to each individual's needs and processes. Our services are designed for those seeking a kinder relationship with their body, to regulate their nervous system, and to deepen their self-awareness.
You will learn to work with your body in a respectful and effective way, guided by a certified instructor.
Let me tell you a little more about our services
At Reconect-arte, we offer mindful support spaces where the body, breath, and self-knowledge are integrated as a path to well-being and transformation. Each service is designed to adapt to your current life stage, helping you inhabit yourself with greater presence, care, and clarity—physically, emotionally, and mentally.
List of services
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Guidance Astrology 🪐 What is a birth chart? It's a tool that allows us to understand your unique map of planetary positions at the moment of your birth, based on the exact date, time, and place of your birth. Through it, we can explore your personality, talents, challenges, life purpose, emotional connections, your way of thinking, feeling, and making decisions, and even understand the stages you are going through. 🌿 What can you expect from the session? – A space for deep listening and support – A symbolic, therapeutic, and conscious interpretation – Tools for your personal process (I can also integrate body awareness, yoga, or energy practices if you wish) – Duration: approximately 2 hours – Session fee: $220,000 CLP – Conducted virtually via Zoom. Before the consultation, you must make the payment, and afterwards, I need you to share your date, time, and place of birth. If you feel called to get to know yourself better through this subtle and revealing language, it will be a pleasure to accompany you on this journey.List item 1
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Muscle chains and emotions As above, so below. As without, so within. Everything has patterns and cycles. Tired of physical and emotional tension? At Reconect-arte, we help you connect body and mind through 45-minute classes that will allow you to discover the transformative power of muscle chains. Imagine releasing those accumulated tensions that prevent you from being yourself. Each chain has its own psycho-behavioral characteristics. There are muscle chains and thought chains that affect my reactions, my habits, the way I interact, and my entire life. We seek congruence between who we are and what we show. Muscle chains are like invisible threads that connect our entire body. Keeping them in harmony is essential to prevent injuries, improve posture, and promote an overall sense of well-being. “I discovered that when I was with someone, I only showed my best side. I didn’t let my barriers down, so neither I nor the other person could see what I was trying to hide.” (The Knight in Rusty Armor)List item 2
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Traditional Thai massage Since training in traditional Thai massage, it was impossible not to fall in love with this powerful, loving, and profound practice, as it is based on loving-kindness. This ancient technique, which originated in India and was popularized in Thailand by Buddhist monks, provides deep and healing relaxation through touch, stretching, and assisted yoga postures that not only facilitate meditation but also heal physical and emotional ailments. Its fundamental principle is based on awareness of touch and breath, connecting us to the present moment and thus sending healing signals to both body and soul.List item 3
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Foot reflexology Foot reflexology is an ancient practice that recognizes the connection between reflex points on the feet and various areas of the body. By applying pressure and massage to these points appropriately, you will not only experience profound relief from stress and tension, but you will also stimulate your body's vital energy. This therapy has been associated with the relief of a variety of ailments, including digestive issues, headaches, sleep disorders, and more. Furthermore, foot reflexology has a positive impact on your emotional well-being, helping you cope with stress and anxiety. You will also experience greater relaxation, a strengthened immune system, and an overall sense of balance and vitality. Discover how this ancient technique can transform your health and well-being!List item 4
Benefits
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Astrology Greater self-awareness allows you to understand your internal patterns, talents, challenges, and deep motivations, helping you see yourself with greater clarity and compassion. Meaning and context for what you are experiencing offers a symbolic framework that helps you understand personal processes, crises, changes, and life cycles, without judgment or fatalism. More conscious decision-making facilitates choices aligned with your current life stage, recognizing times for action, pause, review, or transformation. Emotional and mental regulation by putting words and symbols to what you experience internally reduces confusion, anxiety, and self-judgment. And much more.List item 1
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Muscle chains Comprehensive understanding of the body: This approach allows you to understand the body as an interconnected whole, where tension is not an isolated event, but part of a global pattern of movement and posture. Deep and sustained pain relief: It helps address chronic pain, recurring discomfort, and muscle imbalances at their source, not just the symptom. Improved posture and body movement: It promotes more efficient postural reorganization, reducing compensations and unnecessary effort in daily life. Support in chronic or rehabilitation processes: It is especially useful in cases of arthritis, fibromyalgia, joint injuries, or recovery processes, respecting the body's natural healing process.List item 2
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Traditional Thai massage Deep tension release: Works holistically on muscles, joints, and fascia, helping to release accumulated tension and chronic stiffness. Improved mobility and flexibility: Through rhythmic pressure and assisted stretching, it promotes a wider, more fluid, and functional range of motion. Nervous system regulation: Its slow and mindful rhythm induces states of deep calm, helping to reduce stress, anxiety, and mental overload. Stimulation of vital energy: Based on the flow of energy lines (Sen), it promotes a more harmonious flow of energy throughout the body. Relief from physical and emotional pain: It can support chronic pain, fatigue, emotional tension, and exhaustion, offering a sense of support and comfort.List item 3
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Foot reflexology Stimulation of Internal Balance: Through reflex points on the feet, the body's natural self-regulation and the balance of its various systems are promoted. Support for the Nervous System: It induces deep states of relaxation, helping to reduce stress, anxiety, and mental tension. Improvement of Organic Function: It stimulates reflexes associated with organs and glands, supporting digestive, hormonal, respiratory, and immunological processes. Relief of Physical Tension and Fatigue: It helps release accumulated tension, especially in people with chronic fatigue, persistent pain, or physical overload.List item 4